Fast solo dance to high-energy pop, built on jazz technique and carrying kicks, spins, leaps and gymnastic tricks. Also called freestyle disco.
Organisation
Fast solo dance to high-energy pop, built on jazz technique and carrying kicks, spins, leaps and gymnastic tricks. Also called freestyle disco.
10 entries across this branch
Bouncing dance to fifties rock worked on a kick-step, danced alone or with a partner who is thrown and caught.
Solo dance to a ballad, holding extended lines and slow balances where the fast form throws tricks.
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Guides & How-To
What the science of motor learning says about dance practice: what holds up, what is only studio folklore, and what to change in your next class.
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Share and adapt this for any purpose, including commercially, as long as you credit the author and release anything you build on it under the same licence.
News
RAD, Cecchetti, DASA, Vaganova: what South Africa's ballet methods and syllabi are, how they differ, and how to choose the one that fits what you want.
Reviews
Notes on making dance that survives the move from studio to stage.
Features
The unglamorous systems holding a modern production together.
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