Disciplines drawn from circus, and the conditioning that serves them.
Organisation
Disciplines drawn from circus, and the conditioning that serves them.
53 entries across this branch
Dance that works acrobatic skills into the choreography.
Gymnastics in pairs or groups, where the gymnasts balance and throw one another instead of working an apparatus.
Acrobatic floor skills trained solo, from handstands and cartwheels up to walkovers and handsprings.
Disciplines worked entirely off the floor, on an apparatus hung from a rigging point.
Circus apparatus work taken as strength training - climbs, inversions and holds, without the tricks built on them.
Getting through obstacles by vaulting, climbing and landing.
Dance and acrobatics worked on a pole.
Explosive runs of flips and twists down a sprung track.
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Guides & How-To
What the science of motor learning says about dance practice: what holds up, what is only studio folklore, and what to change in your next class.
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Share and adapt this for any purpose, including commercially, as long as you credit the author and release anything you build on it under the same licence.
News
RAD, Cecchetti, DASA, Vaganova: what South Africa's ballet methods and syllabi are, how they differ, and how to choose the one that fits what you want.
News
The grant logic is changing, and programmers are following it.
Reviews
Notes on making dance that survives the move from studio to stage.
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