Organisation
Movement and Wellbeing in Cape Town
Inside Movement and Wellbeing, in Cape Town
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Yoga 2 entries
Practices drawn from yoga, worked through posture, breath or stillness.
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Latest Stories
CC BY 2.0
- Work
- Galit and her Classic Ballet Class
- By
- Flavio~
- Changes
- Cropped from 3:2 to 16:9.
Share and adapt this for any purpose, including commercially, as long as you credit the author and say if you changed it.
Guides & How-To
How Dancers Actually Learn: The Practice Methods That Work, and the Ones That Do Not
What the science of motor learning says about dance practice: what holds up, what is only studio folklore, and what to change in your next class.
CC BY-SA 2.0
- Work
- Ballerinas in mid air
- By
- gabrielsaldana
- Changes
- Not modified.
Share and adapt this for any purpose, including commercially, as long as you credit the author and release anything you build on it under the same licence.
News
The Styles of Ballet in South Africa: A Dancer's Guide to the Methods and Syllabi
RAD, Cecchetti, DASA, Vaganova: what South Africa's ballet methods and syllabi are, how they differ, and how to choose the one that fits what you want.
News
The quiet rise of the producer-performer
More artists are owning the means of staging their own work.
News
Festival funding shifts toward year-round programming
The grant logic is changing, and programmers are following it.